Rejuvenate your body and unburden your mind with a wonderful yoga holiday on a secluded island beach surrounded by pristine jungle and turquoise sea views.

The Yoga Retreats are suitable for everybody regardless of age or abilities. It's not about being able to perform complicated poses and movements. The power of yoga is in the breath work.

Join me at Koh Ra Ecolodge located on a beautiful remote island off southern Thailand's Andaman Sea coast. The Ecolodge is on a small sheltered horse-shoe bay on the north end of Koh Ra island.

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Yoga Retreat Dates 2009 - 2010
7nights/8days £465
8nights/9days £525

Dec. 5 - 12.................8 days
Jan. 9 - 16..................8 days
Jan. 30 - Feb.6...........8 days
Feb. 27 - Mar.7...........9 days
Mar. 21 - 28................8 days
Apr. 4 - 12...................9 days

What's included in the price:
•Twice daily yoga
•Accommodation
•3 meals per day
•Island transfers
•1 Snorkel tour

For more information please vist:
http://www.pureyogabliss.com/section303034.html

Printable PDF Holiday Guide to Thailand ~ Download Here!
http://docs.google.com/fileview?id=0B2pHPsoWEXCSZmUzNmFlZjMtZWU0ZC00MGUwLThlYTEtNWM4YmZkZjM0NjM3&hl=en
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Practice yoga on the dedicated sala set directly on the edge of the beach. Relax and renew yourself as you listen to the waves, feel the ocean breeze and watch the sunset over the Andaman Sea.

Gina teaches classical hatha yoga flow which embraces the precision of Iyengar, the style of Sivananda, and the flow of Ashtanga with a focus on safety and alignment.

Benefits of yoga include weight loss, improved flexibility, muscle tone, relief from stress, enhanced creativity, lymphatic cleansing and liver detoxification. We will work on strengthening the immune system, nervous system and glandular system.

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Extra optional activities:
•Scuba diving
•Sea kayaking
•Village tours
•Bird watching & Photography workshops
•Jungle trekking & Night walks

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pureyogabliss@gmail.com
www.pureyogabliss.com

Contact details

• Email: Click here to reply to this ad
• Phone: Gina on 07972 789554

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