Location: Ashburton, Devon. Date: Saturday 24th October 2009

Contact: Saskia at saskia@rawfreedom.co.uk

Have you ever wondered how you could eat Raw Food in the winter? or how you could survive on cold food and salad when it's icy outside? How about wishing you didn't get as many colds every winter? Or that your circulation and energy levels were better?
This inspiring, information packed workshop day will answer all your questions about eating Raw Food in the winter. Lots of delicious recipe demonstrations and tasters will inspire you to feel really excited about eating more raw food this Winter. Come and find out how to make recipes like Thai Curry, Fruit Crumble, Warm Chocolate Chai and much more! Myths about 'cold' raw food will be dispersed and you will leave armed with an array of warming and comforting recipes to help you include as much raw food as you want into your diet this winter.
There will be a practical and fun Winter Raw Menu Planning workshop so that you feel confident to start eating high raw as soon as you want. Create your very own, personalised Menu that you love and are excited about trying out.
The day includes a delicious raw lunch and is a great way to meet other friendly, like-minded people. You can see more at http://www.rawfreedom.co.uk/#/raw-food-for-winter-class/4529918869

Cost £75 includes, recipes, tasters, workshop and a full raw food lunch.

Location: Ashburton, Devon Date: Saturday 24th October 2009

Last Few Places Remaining, contact saskia@rawfreedom.co.uk

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