The AUM Meditation is a 2½ hour, thirteen-stage meditation with music to help you access every aspect of your emotional life.

It's a deep inner Spring Clean and a total de-stress and will bring you to a place of lightness, ease and peace.

Unlike other forms of meditation and therapeutic work, the AUM is a relational process and makes use of the energy and feelings of others to support your own journey.

We'll also relax after with tea and cake...followed by optional curry.....

Come and join us in this wonderful active, meditation and celebration of life, You will be most welcome!

If you have any questions or would like to find our more contact Amala on:-

mobile:- 07847 227 457
email: bodhi.amala@yahoo.co.uk

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